The champion's mind : how great athletes think, train, and thrive Jim Afremow, PhD ; foreword by Jim Craig, goalie for the 1980 U.S. "Miracle on ice" Hockey team.
Material type:
TextPublication details: New York, NY Rodale, 2014.Description: xvi, 269 pISBN: - 9781623365622
- 796.019 A258
Contents:
Introduction: If you can spot greatness, you've got greatness -- Be your own champion -- Master the mental skills -- Be in it to win it -- The wisdom of a champion -- Exercise, nutrition, pain, injuries, and regeneration -- Take control of your personal destiny -- Zen in the zone -- Golden reflections -- Your world-class game plan -- Long-term survival of the most mentally fit -- Epilogue: The ultimate victory is yours.
| Item type | Current library | Call number | Status | Date due | Barcode | |
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DIS Library New Titles | 796.019 Afremow (Browse shelf(Opens below)) | Available | MH009437 |
Introduction: If you can spot greatness, you've got greatness -- Be your own champion -- Master the mental skills -- Be in it to win it -- The wisdom of a champion -- Exercise, nutrition, pain, injuries, and regeneration -- Take control of your personal destiny -- Zen in the zone -- Golden reflections -- Your world-class game plan -- Long-term survival of the most mentally fit -- Epilogue: The ultimate victory is yours.
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