How not to lose it : mental health sorted Anna Williamson
Material type:
TextPublication details: London Scholastic Children's Books 2019Description: 176 p. illISBN: - 9781407193144
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
Books
|
DIS Library New Titles | 616.89 William (Browse shelf(Opens below)) | Available | MH010503 |
Browsing DIS Library shelves, Shelving location: New Titles Close shelf browser (Hides shelf browser)
| 616.89 Challem The Food-mood solution | 616.89 George A Better day | 616.89 McCoy Coping with teenage depression : | 616.89 William How not to lose it : mental health sorted | 616.9 Skov Integrative art therapy and depression : | 617.48 Carson You have a brain / | 617.5 Mckenzi 7 steps to a pain-free life : |
The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered: Anxiety ; Depression ; Stress ; Friendship ; Bullying ; Relationships ; Sex ; Family life ; Bereavement ; Phobias ; Peer pressure ; Self-harm ; Self-esteem ; Confidence.
There are no comments on this title.