How not to lose it : mental health sorted

Williamson, Anna

How not to lose it : mental health sorted Anna Williamson - London Scholastic Children's Books 2019 - 176 p. ill.

The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered: Anxiety ; Depression ; Stress ; Friendship ; Bullying ; Relationships ; Sex ; Family life ; Bereavement ; Phobias ; Peer pressure ; Self-harm ; Self-esteem ; Confidence.

9781407193144 $550


Mental health--Juvenile literature
Self-care, Health--Juvenile literature