Science of strength training (Record no. 16618)

MARC details
000 -LEADER
fixed length control field 01201cam a22001937i 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9780744026955
Terms of availability $700
040 ## - CATALOGING SOURCE
Original cataloging agency UKMGB
Language of cataloging eng
Transcribing agency UKMGB
Modifying agency CNWPU
-- YDX
-- BDX
-- OCLCO
-- OCLCF
-- GL4
-- OI6
-- OCO
-- OCLCO
-- NZAUC
-- JTH
-- OCL
-- DLC
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.7/13
100 1# - MAIN ENTRY--AUTHOR NAME
Personal name Current, Austin
245 10 - TITLE STATEMENT
Title Science of strength training
Remainder of title understand the anatomy and physiology to transform your body
Statement of responsibility, etc Austin Current
250 ## - EDITION STATEMENT
Edition statement 1st American ed.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication New York, NY
Name of publisher DK Publishing
Year of publication 2021
300 ## - PHYSICAL DESCRIPTION
Number of Pages 224 p.
Other physical details col. ill.
505 0# - FORMATTED CONTENTS NOTE
Formatted contents note Human physiology -- Strength exercises. Leg exercises; Chest exercises; Back exercises; Shoulder exercises; Arm exercises; Abdominal exercises -- Preventing injury -- How to train.
520 ## - SUMMARY, ETC.
Summary, etc "Whether you want to tone and sculpt, lose weight, gain an athletic edge, or support mobility, strength training will help achieve your goals. [This book] reveals the mechanics of each movement in detail, identifying the muscles and joint actions working below the surface, so you can maximize your workouts and feel you're getting it right."--Page 4 of cover.
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term Weight training
General subdivision Physiological aspects
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical Term Muscle strength
General subdivision Physiological aspects
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Books
Holdings
Withdrawn status Lost status Home library Current library Shelving location Date acquired Cost, normal purchase price Full call number Accession Number Koha item type
    DIS Library DIS Library Reference 20/09/2023 700.00 R 613.7 Current MH010582 Books