Science of strength training (Record no. 16618)
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000 -LEADER | |
---|---|
fixed length control field | 01201cam a22001937i 4500 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
ISBN | 9780744026955 |
Terms of availability | $700 |
040 ## - CATALOGING SOURCE | |
Original cataloging agency | UKMGB |
Language of cataloging | eng |
Transcribing agency | UKMGB |
Modifying agency | CNWPU |
-- | YDX |
-- | BDX |
-- | OCLCO |
-- | OCLCF |
-- | GL4 |
-- | OI6 |
-- | OCO |
-- | OCLCO |
-- | NZAUC |
-- | JTH |
-- | OCL |
-- | DLC |
082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
Classification number | 613.7/13 |
100 1# - MAIN ENTRY--AUTHOR NAME | |
Personal name | Current, Austin |
245 10 - TITLE STATEMENT | |
Title | Science of strength training |
Remainder of title | understand the anatomy and physiology to transform your body |
Statement of responsibility, etc | Austin Current |
250 ## - EDITION STATEMENT | |
Edition statement | 1st American ed. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
Place of publication | New York, NY |
Name of publisher | DK Publishing |
Year of publication | 2021 |
300 ## - PHYSICAL DESCRIPTION | |
Number of Pages | 224 p. |
Other physical details | col. ill. |
505 0# - FORMATTED CONTENTS NOTE | |
Formatted contents note | Human physiology -- Strength exercises. Leg exercises; Chest exercises; Back exercises; Shoulder exercises; Arm exercises; Abdominal exercises -- Preventing injury -- How to train. |
520 ## - SUMMARY, ETC. | |
Summary, etc | "Whether you want to tone and sculpt, lose weight, gain an athletic edge, or support mobility, strength training will help achieve your goals. [This book] reveals the mechanics of each movement in detail, identifying the muscles and joint actions working below the surface, so you can maximize your workouts and feel you're getting it right."--Page 4 of cover. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Term | Weight training |
General subdivision | Physiological aspects |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical Term | Muscle strength |
General subdivision | Physiological aspects |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Koha item type | Books |
Withdrawn status | Lost status | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Full call number | Accession Number | Koha item type |
---|---|---|---|---|---|---|---|---|---|
DIS Library | DIS Library | Reference | 20/09/2023 | 700.00 | R 613.7 Current | MH010582 | Books |