| 000 | 01104nam a22001457a 4500 | ||
|---|---|---|---|
| 020 |
_a9781407193144 _c$550 |
||
| 100 | _aWilliamson, Anna | ||
| 245 |
_aHow not to lose it : mental health sorted _cAnna Williamson |
||
| 260 |
_aLondon _bScholastic Children's Books _c2019 |
||
| 300 |
_a176 p. _bill. |
||
| 520 | _aThe go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered: Anxiety ; Depression ; Stress ; Friendship ; Bullying ; Relationships ; Sex ; Family life ; Bereavement ; Phobias ; Peer pressure ; Self-harm ; Self-esteem ; Confidence. | ||
| 650 |
_aMental health _vJuvenile literature |
||
| 650 |
_aSelf-care, Health _vJuvenile literature |
||
| 942 | _cBK | ||
| 999 |
_c16449 _d16449 |
||