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082 0 4 _a613.2/088/796
100 1 _aMaughan, Ron J.
_d1951-
245 1 0 _aSports drinks : basic science and practical aspects
_cRonald J. Maughan, Robert Murray
260 _aBoca Raton, Fla.
_bCRC Press
_cc2001
300 _a279 p.
_bill.
490 1 _aNutrition in exercise and sport
505 2 _aFundamentals of sports nutrition: application to sports drinks -- Water turnover and regulation of fluid balance -- Physiological and psychological determinants of fluid intake -- Gastric emptying and intestinal absorption of fluids, carbohydrates, and electrolytes -- Physiological responses to fluid intake during exercise -- Metabolic and performance responses to carbohydrate intake during exercise -- Post-exercise rehydration and recovery -- Formulating carbohydrate-electrolyte drinks for optimal efficacy -- Other ingredients: role in the nutrition of athletes.
520 _aCan sports drinks improve the way you play and exercise? Athletes-both competitive and recreational-turn to the consumption of sports drinks to optimize their performance. A volume in the Nutrition in Exercise and Sports Series, Sports Drinks: Basic Science and Practical Aspects provides a review of current knowledge on issues relating to the formulation and consumption of these popular drinks. The only single volume that addresses these subjects, this text also covers in depth the science that underpins the physiological, biochemical and nutritional roles of the sports beverage.
650 0 _aAthletes
_xNutrition
650 0 _aPhysical fitness
_xNutritional aspects
650 0 _aBeverages
650 2 2 _aNutrition Physiology
650 2 2 _aPhysical Fitness
650 2 2 _aSports
700 1 _aMurray, Robert
942 _cBK
999 _c14267
_d14267