| 000 | 01023cam a2200169 a 4500 | ||
|---|---|---|---|
| 020 | _a9781623365622 | ||
| 040 |
_aCDX _beng _cCDX _dKTP _dOCLCO _dYDXCP _dBTCTA _dBDX _dAZT _dTAE |
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| 082 | 0 |
_a796.019 _bA258 |
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| 100 | 1 | _aAfremow, Jim | |
| 245 | 1 | 4 |
_aThe champion's mind : how great athletes think, train, and thrive _cJim Afremow, PhD ; foreword by Jim Craig, goalie for the 1980 U.S. "Miracle on ice" Hockey team. |
| 260 |
_aNew York, NY _bRodale, _c2014. |
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| 300 | _axvi, 269 p. | ||
| 505 | 0 | _aIntroduction: If you can spot greatness, you've got greatness -- Be your own champion -- Master the mental skills -- Be in it to win it -- The wisdom of a champion -- Exercise, nutrition, pain, injuries, and regeneration -- Take control of your personal destiny -- Zen in the zone -- Golden reflections -- Your world-class game plan -- Long-term survival of the most mentally fit -- Epilogue: The ultimate victory is yours. | |
| 650 | 0 |
_aSports _xPsychological aspects |
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| 650 | 0 | _aPhysical education and training | |
| 942 | _cBK | ||
| 999 |
_c13276 _d13276 |
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