This is your brain on food an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more Uma Naidoo, MD.
Material type: TextPublication details: New York Little, Brown Spark 2020Edition: 1st edDescription: viii, 374 p. illISBN:- 9780316536820
- 616.8/04654
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Books | DIS Library New Titles | 616.8 Naidoo (Browse shelf(Opens below)) | Available | MH010583 |
A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders
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