TY  - BOOK
AU  - Williamson, Anna
TI  - How not to lose it : mental health sorted
SN  - 9781407193144
PY  - 2019///
CY  - London
PB  - Scholastic Children's Books
KW  - Mental health
KW  - Juvenile literature
KW  - Self-care, Health
N2  - The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy - your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today. Topics covered: Anxiety ; Depression ; Stress ; Friendship ; Bullying ; Relationships ; Sex ; Family life ; Bereavement ; Phobias ; Peer pressure ; Self-harm ; Self-esteem ; Confidence
ER  -