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This is your brain on food an indispensable guide to the surprising foods that fight depression, anxiety, PTSD, OCD, ADHD, and more Uma Naidoo, MD.

By: Material type: TextTextPublication details: New York Little, Brown Spark 2020Edition: 1st edDescription: viii, 374 p. illISBN:
  • 9780316536820
Subject(s): DDC classification:
  • 616.8/04654
Summary: A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders
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Books Books DIS Library New Titles 616.8 Naidoo (Browse shelf(Opens below)) Available MH010583

A Harvard-trained psychiatrist, Cornell nutrition specialist, and professional chef shares actionable dietary recommendations and brain-healthy recipes for foods that can support the treatments of common psychological and cognitive health challenges, from anxiety to sleep disorders

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