The Dancers’ study guide a dance guidebook of dance history, health and fitness, performance lessons, tips and advice

The Dancers’ Study Guide will help you become a professional performer. This detailed guide looks at what it really means to be a dancer with a strong emphasis on health and nutrition and maintaining your fitness given the high physical demands.It also covers learning to dance, coping with auditions and the psychology and mindset of success. It has everything you need to know about being a successful dancer and performer. This well-researched and insightful book is for anyone interested in dance from its origins to its evolution, stretching, technique, dance vocabulary and ballet basics including a comprehensive timeline of dance history. Based on solid scientific fact, lessons, tips and advice, world-famous dancer and choreographer Anthony King shares knowledge gained from over fifteen years as a dance teacher at Covent Garden's Pineapple Dance Studios.