Spark : the revolutionary new science of exercise and the brain (Record no. 7621)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01660cam a2200229 i 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9780316113519 |
| Terms of availability | $630 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | CNEDM |
| Language of cataloging | eng |
| Transcribing agency | CNEDM |
| Modifying agency | OCLCO |
| -- | TKU |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 612.7 |
| 100 1# - MAIN ENTRY--AUTHOR NAME | |
| Personal name | Ratey, John J. |
| 245 10 - TITLE STATEMENT | |
| Title | Spark : the revolutionary new science of exercise and the brain |
| Statement of responsibility, etc | John J. Ratey, MD with Eric Hagerman. |
| 250 ## - EDITION STATEMENT | |
| Edition statement | First Little, Brown and Company paperback edition |
| 260 #1 - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication | New York |
| Name of publisher | Little, Brown |
| Year of publication | 2013 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Number of Pages | 294 p. |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc | Did you know you can beat stress, lift your mood, fight memory loss, sharpen your intellect, and function better than ever simply by elevating your heart rate and breaking a sweat? The evidence is incontrovertible: Aerobic exercise physically remodels our brains for peak performance.<br/><br/>In Spark, John J. Ratey, M.D., embarks upon a fascinating and entertaining journey through the mind-body connection, presenting startling research to prove that exercise is truly our best defense against everything from depression to ADD to addiction to aggression to menopause to Alzheimer's.<br/><br/>Filled with amazing case studies (such as the revolutionary fitness program in Naperville, Illinois, which has put this school district of 19,000 kids first in the world of science test scores), Spark is the first book to explore comprehensively the connection between exercise and the brain. It will change forever the way you think about your morning run -- -or, for that matter, simply the way you think. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Exercise |
| Form subdivision | Physiological aspects |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Exercise |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Mind and body |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical Term | Brain |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Hagerman, Eric |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Koha item type | Books |
| Withdrawn status | Lost status | Home library | Current library | Shelving location | Date acquired | Cost, normal purchase price | Full call number | Accession Number | Koha item type |
|---|---|---|---|---|---|---|---|---|---|
| DIS Library | DIS Library | Non-Fiction 3F | 26/09/2014 | 630.00 | 612.7 Ratey | MH005041 | Books | ||
| DIS Library | DIS Library | New Titles | 29/11/2021 | 630.00 | 612.7 Ratey c.2 | MH010123 | Books |